If you’re intrigued by the rising fitness trend of Hyrox, you’re not alone.
In the UK alone, Hyrox has seen a remarkable rise in popularity, with a 233% year-on-year increase in Google searches and partnerships with around 750 gyms, according to Women’s Health Magazine.
What happens at a Hyrox event?
Hyrox events follow a standardised format that includes eight rounds of alternating 1km runs and functional exercises. These exercises are designed to test different aspects of fitness, from strength and power to endurance and coordination. Here’s a breakdown of the stations:
Bringing Hyrox to your gym
To successfully implement a Hyrox-inspired training area in your gym, it’s essential to focus on creating the right space and layout. Whether you’re opening your first gym or expanding an existing one, there are many options to consider. Here’s how we approach designing a Hyrox gym:
Initial Conversation: We start by understanding your vision, goals, and the specific needs of your gym and members.
Collaborative Design: Our team works side-by-side with you to draft tailored layouts, incorporating essential Hyrox equipment and flow to optimise the space.
Refining: We work closely with you to refine the designs and ensure everything aligns with your objectives.
Fabrication + Installation: Once designs are finalised, our manufacturing team fabricates the custom solution at our headquarters in Shropshire, England, and then, our implementation team coordinates delivery and installation.
Service + Support: We provide ongoing support to ensure your gym runs smoothly, with maintenance and upgrades as needed.
Get your gym Hyrox ready 🏋️♀️
If you’re looking for inspiration, Farm Fitness in Dunmow, Essex, stands out as a registered Hyrox gym. Known for its innovative approach to fitness and community-driven atmosphere, Farm Fitness exemplifies how to incorporate Hyrox training seamlessly into a facility.
Get in touch with our Human Performance team below or email [email protected].
